In recent years, the popularity of CBD oil has skyrocketed, driven by its potential health benefits and its association with natural remedies. As interest in CBD oil continues to grow, it’s important for consumers to familiarize themselves with the common terms and jargon associated with this product. Whether you’re new to CBD or looking to deepen your understanding, this guide will provide you with a comprehensive overview of the terminology used in the world of CBD oil.
CBD Cannabidiol
CBD, short for cannabidiol, is a naturally occurring compound found in the cannabis plant. It is one of over a hundred different cannabinoids present in the plant. Unlike its cousin THC (tetrahydrocannabinol), CBD is not psychoactive, meaning it doesn’t produce a “high” sensation. Instead, it is believed to have various potential therapeutic benefits, including pain relief, anxiety reduction, and anti-inflammatory effects.
Full-Spectrum CBD
Full-spectrum CBD oil contains a wide range of cannabinoids, terpenes, and other beneficial compounds found in the cannabis plant. This includes trace amounts of THC, but not enough to produce psychoactive effects. The idea behind full-spectrum products is that the different compounds work together synergistically, enhancing the potential therapeutic effects in what is often referred to as the “entourage effect.”
Broad-Spectrum CBD
Broad-spectrum CBD oil is similar to full-spectrum in that it contains multiple cannabinoids and compounds from the cannabis plant. However, it goes through an additional refinement process to remove all traces of THC. This is a suitable option for individuals who want to avoid THC altogether while still benefiting from the entourage effect.
CBD Isolate
CBD isolate is the purest form of CBD available. It is extracted and processed to remove all other cannabinoids, terpenes, and compounds, leaving only pure CBD in crystalline form. This is a preferred option for those who want to solely experience the effects of CBD without any other compounds.
Terpenes
Terpenes are aromatic compounds found in many plants, including cannabis. They contribute to the plant’s flavor and aroma profile and may also have potential therapeutic effects. When present in CBD oil, terpenes can work in conjunction with cannabinoids to enhance the overall benefits.
Entourage Effect
The entourage effect refers to the theory that the various compounds present in the cannabis plant, such as cannabinoids and terpenes, work together synergistically to produce enhanced therapeutic effects compared to isolated compounds. This is often used to explain why full-spectrum and broad-spectrum CBD products may have more comprehensive benefits compared to CBD isolate.
Hemp
Hemp is a variety of the cannabis plant that is specifically cultivated for industrial purposes, such as fiber, seeds, and CBD extraction. Hemp-derived CBD oil is legal in many places because it contains very low levels of THC.
Marijuana
Marijuana is a term used for cannabis plants that contain higher levels of THC, the psychoactive cannabinoid responsible for the “high” sensation. Unlike hemp, marijuana is still illegal in many places due to its THC content.
Tincture
A CBD tincture is a liquid extract of CBD combined with a carrier oil, such as coconut or hemp seed oil. Tinctures are typically taken sublingually (under the tongue) and are absorbed into the bloodstream for relatively fast effects.
Bioavailability
Bioavailability refers to the proportion of a substance that enters circulation when introduced into the body and is able to have an active effect. Different consumption methods, such as vaping, sublingual tinctures, and edibles, have varying degrees of bioavailability.
Dosage
CBD dosage refers to the amount of CBD consumed in a single serving. Determining the right dosage can be challenging, as it varies based on factors like body weight, metabolism, and the desired effects.
Carrier Oil
Carrier oils are used to dilute CBD extracts, making them suitable for consumption and enhancing absorption. Common carrier oils include coconut oil, MCT oil, and hemp seed oil.
CO2 Extraction
CO2 extraction is a method of extracting cannabinoids and other compounds from the cannabis plant using pressurized carbon dioxide. This is considered one of the cleanest and most efficient extraction methods, producing high-quality CBD oil.
Lab Certificate (Certificate of Analysis)
A lab certificate provides a detailed analysis of the contents of a CBD product, including the levels of CBD and other cannabinoids, terpene profiles, and the presence of contaminants like pesticides or heavy metals. Reputable CBD brands often make these certificates available to consumers.
Endocannabinoid System (ECS)
The endocannabinoid system is a complex cell-signaling system present in the bodies of humans and many animals. It plays a role in regulating various physiological processes, including pain sensation, mood, appetite, and immune function. CBD interacts with the ECS, which is believed to contribute to its potential therapeutic effects.
Topical
Topical CBD products include creams, balms, and lotions that are applied directly to the skin. These products are designed to target localized issues like muscle soreness or skin conditions.
Vaping
Vaping involves inhaling vaporized CBD oil through a vaporizer or vape pen. This method provides rapid effects by allowing CBD to enter the bloodstream through the lungs.
Edibles
CBD-infused edibles are food products that have been infused with CBD oil. Examples include gummies, chocolates, and beverages. Edibles offer a convenient and tasty way to consume CBD, but they may have slower onset times due to digestion.
Isomerization
Isomerization refers to the process of transforming one cannabinoid into another through chemical reactions. For example, CBD can be converted into its more potent form, delta-8-THC, through isomerization.
Microdosing
Microdosing involves taking very small amounts of CBD regularly throughout the day. This approach aims to experience subtle, sustained effects without overwhelming the body.
Conclusion
Navigating the world of CBD oil can be both exciting and complex, especially given the variety of products and terminology associated with it. Understanding these common terms will empower you to make informed decisions when choosing CBD products that align with your preferences and health goals. As research into CBD continues to evolve, staying knowledgeable about its terminology will help you stay ahead in this dynamic and growing field. Remember to always source your CBD products from reputable sources and consult with a healthcare professional before incorporating CBD into your wellness routine.
Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.
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